Jessica Chaplin 4:20 row
1,009
Meters
4:20.3
Time
2:08.9
Pace
63
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 124 |
March 28, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,009 | 2:08.9 | 163 | 861 | 63 | 25 |
| 4:20.3 | 1,010 | 2:08.8 | 164 | 862 | 63 | 25 |
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