Jessica Chaplin 12:03 row
2,180
Meters
12:03.6
Time
2:45.9
Pace
113
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 116 |
April 02, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.6 | 2,180 | 2:45.9 | 77 | 563 | 113 | 22 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 21 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 24 |
| 12:03.6 | 400 | 2:34.5 | 95 | 626 | 21 | 24 |
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