Jessica Chaplin 31:30 row
5,547
Meters
31:30.1
Time
2:50.3
Pace
283
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 106 |
June 09, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.1 | 5,547 | 2:50.3 | 71 | 539 | 283 | 25 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 25 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 25 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 31:30.1 | 243 | 3:05.3 | 55 | 479 | 12 | 23 |
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Workout Graph
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