Jessica Chaplin v15c/7:56r...6 row
1,613
Meters
8:10.8
Time
2:32.1
Pace
90
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 24:34.0 |
| Overall Distance | 1,706 |
| Overall Time | 32:44.8 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 111 |
August 06, 2026 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 1,613 | 2:32.1 | 99 | 660 | 26 | |
| 1:22.5 | 272 | 2:31.6 | 100 | 654 | 26 | |
| r: 7:56 | 16 | |||||
| 1:17.6 | 266 | 2:25.8 | 113 | 695 | 29 | |
| r: 3:14 | 17 | |||||
| 1:21.1 | 270 | 2:30.1 | 103 | 665 | 27 | |
| r: 4:39 | 17 | |||||
| 1:34.7 | 275 | 2:52.1 | 69 | 570 | 23 | |
| r: 2:44 | 15 | |||||
| 1:18.7 | 266 | 2:27.9 | 108 | 686 | 27 | |
| r: 3:19 | 14 | |||||
| 1:16.2 | 263 | 2:24.8 | 115 | 708 | 28 | |
| r: 2:42 | 14 | |||||
| r93 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.