Jessica Chaplin 21:28 row
4,209m
Meters
21:28.0
Time
2:33.0
Pace
225
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 177 |
May 27, 2017 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.0 | 4,209m | 2:33.0 | 98 | 636 | 26 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 21:28.0 | 287m | 2:33.3 | 97 | 634 | 26 |
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