Jessica Chaplin 21:33 row
4,019m
Meters
21:33.4
Time
2:40.9
Pace
209
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 162 |
June 02, 2017 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.4 | 4,019m | 2:40.9 | 84 | 589 | 26 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 21:33.4 | 299m | 2:36.1 | 92 | 616 | 26 |
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