Jessica Chaplin 20:06 row

4,237m

Meters

20:06.6

Time

2:22.3

Pace

237

Calories

Average Watts121
Calories Per Hour717
Stroke Rate24
Stroke Count563
Drag Factor165

June 25, 2017 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.6 4,237m 2:22.3 121 717 24
5:00.0 1,013m 2:28.0 108 671 28
10:00.0 1,044m 2:23.6 118 706 28
15:00.0 1,071m 2:20.0 127 738 28
20:00.0 1,091m 2:17.4 135 763 29
20:06.6 19m 2:53.6 67 529 9

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Workout Graph

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