Jessica Chaplin 20:06 row
4,044m
Meters
20:06.1
Time
2:29.1
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 166 |
June 24, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,044m | 2:29.1 | 106 | 663 | 23 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 20:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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