Jessica Chaplin 20:06 row
3,808m
Meters
20:06.5
Time
2:38.4
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 158 |
July 02, 2017 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,808m | 2:38.4 | 88 | 602 | 22 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 20:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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