Jessica Chaplin 30:05 row
5,201m
Meters
30:05.9
Time
2:53.6
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 153 |
August 18, 2017 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,201m | 2:53.6 | 67 | 530 | 25 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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