Jessica Chaplin 7x1:40/0:20r BikeErg

5,030m

Meters

11:40.0

Time

2:19.1

Pace

143

Calories

109

Heart Rate

Rest Distance378m
Rest Time2:20.0
Overall Distance5,408m
Overall Time14:00.0
Average Watts130
Calories Per Hour746
RPM61
Revolution Count772
Power/kg0.16
Drag Factor148

March 08, 2021 17:04:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:40.0 5,030m 2:19.1 130 746 61 109
1:40.0 744m 2:14.4 144 796 60 108
1:40.0 749m 2:13.5 147 806 56 115
1:40.0 735m 2:16.0 139 778 53 109
1:40.0 755m 2:12.4 151 818 53 114
1:40.0 745m 2:14.2 145 798 50 113
1:40.0 629m 2:38.9 87 599 77 97
1:40.0 672m 2:28.8 106 665 80 108
r378m

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