Jessica Chaplin 5x1:15/0:20r BikeErg
2,958m
Meters
6:15.0
Time
2:06.7
Pace
90
Calories
Rest Distance | 201m |
---|---|
Rest Time | 1:40.0 |
Overall Distance | 3,159m |
Overall Time | 7:55.0 |
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
RPM | 69 |
Revolution Count | 468 |
Power/kg | 0.21 |
Drag Factor | 103 |
April 20, 2021 17:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
6:15.0 | 2,958m | 2:06.7 | 172 | 891 | 69 | |
1:15.0 | 591m | 2:06.9 | 171 | 889 | 70 | |
1:15.0 | 581m | 2:09.0 | 163 | 859 | 70 | |
1:15.0 | 601m | 2:04.7 | 180 | 919 | 70 | |
1:15.0 | 588m | 2:07.5 | 169 | 880 | 69 | |
1:15.0 | 597m | 2:05.6 | 177 | 907 | 70 | |
r201m |
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Workout Graph
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