Jessica Chaplin 5x1:15/0:20r BikeErg

2,958m

Meters

6:15.0

Time

2:06.7

Pace

90

Calories

Rest Distance201m
Rest Time1:40.0
Overall Distance3,159m
Overall Time7:55.0
Average Watts172
Calories Per Hour891
RPM69
Revolution Count468
Power/kg0.21
Drag Factor103

April 20, 2021 17:55:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
6:15.0 2,958m 2:06.7 172 891 69
1:15.0 591m 2:06.9 171 889 70
1:15.0 581m 2:09.0 163 859 70
1:15.0 601m 2:04.7 180 919 70
1:15.0 588m 2:07.5 169 880 69
1:15.0 597m 2:05.6 177 907 70
r201m

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