Jessica Chaplin 16:49 row
3,520m
Meters
16:49.1
Time
2:23.3
Pace
198
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 112 |
March 17, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.1 | 3,520m | 2:23.3 | 119 | 709 | 20 | 140 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 144 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 157 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 128 |
| 16:49.1 | 412m | 2:12.4 | 151 | 818 | 22 | 132 |
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