v300m/0:58r...15 BikeErg on March 16, 2021

Jessica Chaplin v300m/0:58r...15 BikeErg

4,500m

Meters

9:20.5

Time

2:04.5

Pace

136

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
9:20.5	4,500m	2:04.5	181	923	70
0:37.8	300m	2:06.0	175	902	70
r: 0:58	37m
0:38.6	300m	2:08.6	164	865	68
r: 0:53	45m
0:37.7	300m	2:05.6	176	906	70
r: 0:58	57m
0:35.7	300m	1:59.0	208	1014	74
r: 0:55	37m
0:36.6	300m	2:02.0	193	963	72
r: 0:52	56m
0:36.7	300m	2:02.3	191	957	72
r: 0:59	77m
0:35.6	300m	1:58.6	209	1020	74
r: 0:55	55m
0:36.0	300m	2:00.0	203	997	73
r: 5:32	73m
0:39.7	300m	2:12.3	151	819	66
r: 0:53	43m
0:37.6	300m	2:05.3	178	911	70
r: 0:52	48m
0:36.4	300m	2:01.3	196	974	73
r: 0:50	51m
0:37.4	300m	2:04.6	181	921	71
r: 0:45	52m
0:36.4	300m	2:01.3	196	974	72
r: 0:47	47m
0:36.9	300m	2:03.0	188	947	71
r: 0:46	55m
0:41.3	300m	2:17.6	134	761	64
r: 0:53	29m
	r762m

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