Jessica Chaplin 31:10 BikeErg
12,029
Meters
31:10.9
Time
2:35.5
Pace
322
Calories
103
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 67 |
| Revolution Count | 2106 |
| Power/kg | 0.11 |
| Drag Factor | 63 |
December 25, 2021 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:10.9 | 12,029 | 2:35.5 | 93 | 619 | 322 | 67 | 103 |
| 5:00.0 | 1,794 | 2:47.2 | 75 | 552 | 46 | 62 | 97 |
| 10:00.0 | 1,857 | 2:41.5 | 83 | 576 | 48 | 68 | 103 |
| 15:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 67 | 111 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 71 | 116 |
| 25:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 67 | 100 |
| 30:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 71 | 102 |
| 31:10.9 | 391 | 3:01.3 | 59 | 456 | 9 | 64 | 94 |
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Workout Graph
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