Jessica Chaplin 24:12 BikeErg
7,349m
Meters
24:12.6
Time
3:17.6
Pace
184
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 46 |
| Revolution Count | 1119 |
| Power/kg | 0.05 |
| Drag Factor | 96 |
January 14, 2022 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:12.6 | 7,349m | 3:17.6 | 45 | 455 | 46 |
| 5:00.0 | 1,568m | 3:11.3 | 50 | 471 | 48 |
| 10:00.0 | 1,610m | 3:06.3 | 54 | 486 | 49 |
| 15:00.0 | 1,656m | 3:01.1 | 59 | 502 | 51 |
| 20:00.0 | 1,597m | 3:07.8 | 53 | 481 | 48 |
| 24:12.6 | 917m | 4:35.4 | 17 | 357 | 34 |
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Workout Graph
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