Jessica Chaplin 40:05 BikeErg
15,779m
Meters
40:05.4
Time
2:32.4
Pace
423
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 62 |
| Revolution Count | 2514 |
| Power/kg | 0.12 |
| Drag Factor | 84 |
January 14, 2022 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.4 | 15,779m | 2:32.4 | 99 | 640 | 62 | 102 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 61 | 99 |
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 62 | 99 |
| 15:00.0 | 1,976m | 2:31.8 | 100 | 644 | 63 | 101 |
| 20:00.0 | 1,968m | 2:32.4 | 99 | 640 | 63 | 97 |
| 25:00.0 | 2,014m | 2:28.9 | 106 | 664 | 64 | 106 |
| 30:00.0 | 1,967m | 2:32.5 | 99 | 639 | 63 | 102 |
| 35:00.0 | 2,001m | 2:29.9 | 104 | 657 | 64 | 107 |
| 40:00.0 | 1,965m | 2:32.6 | 98 | 638 | 63 | 106 |
| 40:05.4 | 29m | 3:06.2 | 54 | 486 | 45 | 105 |
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Workout Graph
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