Jessica Chaplin 24:42 BikeErg
7,295m
Meters
24:42.4
Time
3:23.2
Pace
180
Calories
72
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 45 |
| Revolution Count | 1108 |
| Power/kg | 0.05 |
| Drag Factor | 96 |
January 21, 2022 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:42.4 | 7,295m | 3:23.2 | 42 | 443 | 45 | 72 |
| 5:00.0 | 1,426m | 3:30.3 | 38 | 429 | 43 | 76 |
| 10:00.0 | 1,401m | 3:34.1 | 36 | 422 | 43 | 74 |
| 15:00.0 | 1,555m | 3:12.9 | 49 | 467 | 47 | 76 |
| 20:00.0 | 1,568m | 3:11.3 | 50 | 471 | 48 | 72 |
| 24:42.4 | 1,345m | 3:29.9 | 38 | 430 | 44 | 64 |
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Workout Graph
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