Jessica Chaplin 15:13 row
3,096m
Meters
15:13.7
Time
2:27.5
Pace
171
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 147 |
January 26, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.7 | 3,096m | 2:27.5 | 109 | 674 | 23 | 105 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 102 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 102 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 111 |
| 15:13.7 | 23m | 4:57.8 | 13 | 345 | 8 | 108 |
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Workout Graph
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