Jessica Chaplin 15:15 row
3,159m
Meters
15:15.5
Time
2:24.9
Pace
175
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 113 |
February 09, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.5 | 3,159m | 2:24.9 | 115 | 695 | 24 | 118 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 111 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 115 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 124 |
| 15:15.5 | 49m | 2:38.1 | 88 | 604 | 17 | 122 |
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Workout Graph
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