Jessica Chaplin v8c/0:42r...16 BikeErg

4,249m

Meters

9:43.4

Time

2:17.3

Pace

128

Calories

120

Heart Rate

Rest Distance912m
Rest Time18:12.0
Overall Distance5,161m
Overall Time27:55.4
Average Watts135
Calories Per Hour765
RPM71
Revolution Count848
Power/kg0.16
Drag Factor74

February 09, 2022 17:02:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
9:43.4 4,249m 2:17.3 135 765 71 120
0:35.8 263m 2:16.1 139 777 76 109
r: 0:42 40m
0:49.3 288m 2:51.1 70 540 52 109
r: 2:51 128m
0:40.4 278m 2:25.3 114 692 62 123
r: 2:09 95m
0:39.9 280m 2:22.5 121 716 65 120
r: 1:43 60m
0:31.8 252m 2:06.1 174 899 74 106
r: 0:39 48m
0:31.9 252m 2:06.5 173 893 79 121
r: 0:42 47m
0:36.1 267m 2:15.2 142 787 73 123
r: 0:56 60m
0:33.7 259m 2:10.1 159 846 77 124
r: 1:15 48m
0:33.9 258m 2:11.3 154 830 76 121
r: 1:20 46m
0:33.8 257m 2:11.5 154 829 76 125
r: 1:57 45m
0:37.4 267m 2:20.0 127 738 72 113
r: 0:31 43m
0:37.5 268m 2:19.9 128 739 72 121
r: 0:44 42m
0:36.3 268m 2:15.4 141 784 74 126
r: 1:01 45m
0:36.6 268m 2:16.5 137 772 74 126
r: 1:15 45m
0:36.5 266m 2:17.2 135 766 72 129
r: 0:07 47m
0:32.7 256m 2:07.7 168 877 81 131
r: 0:20 73m
r912m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.