Jessica Chaplin 4000m BikeErg
4,000m
Meters
10:26.2
Time
2:36.5
Pace
105
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 68 |
| Revolution Count | 712 |
| Power/kg | 0.11 |
| Drag Factor | 59 |
February 10, 2022 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:26.2 | 4,000m | 2:36.5 | 91 | 613 | 68 |
| 2:05.2 | 800m | 2:36.5 | 91 | 614 | 68 |
| 2:04.8 | 1,600m | 2:36.0 | 92 | 617 | 69 |
| 2:07.9 | 2,400m | 2:39.8 | 86 | 594 | 67 |
| 2:04.2 | 3,200m | 2:35.2 | 94 | 621 | 69 |
| 2:04.0 | 4,000m | 2:35.0 | 94 | 623 | 69 |
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Workout Graph
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