Jessica Chaplin 30:00 BikeErg
13,930m
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 86 |
| Revolution Count | 2584 |
| Power/kg | 0.2 |
| Drag Factor | 53 |
February 13, 2022 11:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,930m | 2:09.2 | 162 | 858 | 86 | 137 |
| 5:00.0 | 2,131m | 2:20.7 | 125 | 731 | 76 | 116 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 81 | 127 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 86 | 135 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 87 | 138 |
| 25:00.0 | 2,433m | 2:03.3 | 187 | 942 | 92 | 146 |
| 30:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 96 | 164 |
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