Jessica Chaplin 20:40 BikeErg
7,022m
Meters
20:40.4
Time
2:56.6
Pace
176
Calories
93
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 61 |
| Revolution Count | 1263 |
| Power/kg | 0.08 |
| Drag Factor | 58 |
March 01, 2022 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:40.4 | 7,022m | 2:56.6 | 63 | 518 | 61 | 93 |
| 5:00.0 | 1,736m | 2:52.8 | 68 | 533 | 62 | 102 |
| 10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 62 | 96 |
| 15:00.0 | 1,678m | 2:58.7 | 61 | 510 | 61 | 98 |
| 20:00.0 | 1,698m | 2:56.6 | 63 | 518 | 61 | 89 |
| 20:40.4 | 192m | 3:30.4 | 38 | 429 | 52 | 81 |
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Workout Graph
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