Jessica Chaplin 16:22 SkiErg
3,055m
Meters
16:22.2
Time
2:40.7
Pace
160
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 510 |
| Drag Factor | 84 |
March 06, 2022 11:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.2 | 3,055m | 2:40.7 | 84 | 589 | 31 | 115 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 31 | 108 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 29 | 102 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 33 | 126 |
| 16:22.2 | 281m | 2:26.2 | 112 | 684 | 35 | 124 |
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Workout Graph
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