Jessica Chaplin 30:06 BikeErg
11,480m
Meters
30:06.5
Time
2:37.3
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 70 |
| Revolution Count | 2126 |
| Power/kg | 0.11 |
| Drag Factor | 53 |
March 05, 2022 12:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 11,480m | 2:37.3 | 90 | 609 | 70 |
| 5:00.0 | 1,941m | 2:34.5 | 95 | 626 | 70 |
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 70 |
| 15:00.0 | 1,887m | 2:38.9 | 87 | 599 | 70 |
| 20:00.0 | 1,919m | 2:36.3 | 92 | 615 | 72 |
| 25:00.0 | 1,924m | 2:35.9 | 92 | 617 | 72 |
| 30:00.0 | 1,896m | 2:38.2 | 88 | 604 | 71 |
| 30:06.5 | 19m | 5:42.1 | 9 | 330 | 51 |
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Workout Graph
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