Jessica Chaplin v35c/3:07r...4 row
2,358m
Meters
10:46.7
Time
2:17.1
Pace
140
Calories
125
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 13:48.0 |
| Overall Distance | 2,431m |
| Overall Time | 24:34.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 113 |
March 05, 2022 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:46.7 | 2,358m | 2:17.1 | 136 | 767 | 25 | 125 | |
| 2:36.8 | 580m | 2:15.1 | 142 | 787 | 26 | 130 | |
| r: 3:07 | 24m | ||||||
| 2:37.8 | 581m | 2:15.8 | 140 | 780 | 25 | 126 | |
| r: 3:22 | 18m | ||||||
| 2:39.2 | 587m | 2:15.6 | 140 | 783 | 26 | 126 | |
| r: 2:55 | 16m | ||||||
| 2:52.8 | 609m | 2:21.8 | 123 | 721 | 26 | 121 | |
| r: 4:24 | 15m | ||||||
| r73m |
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Workout Graph
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