Jessica Chaplin 12:31 row
2,216m
Meters
12:31.0
Time
2:49.4
Pace
113
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 113 |
March 20, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.0 | 2,216m | 2:49.4 | 72 | 547 | 22 | 108 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 109 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 112 |
| 12:31.0 | 402m | 3:07.8 | 53 | 481 | 21 | 103 |
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