Jessica Chaplin v1000m/5:20r...2 row
2,000m
Meters
8:16.4
Time
2:04.1
Pace
127
Calories
153
Heart Rate
Rest Distance | 26m |
---|---|
Rest Time | 15:20.0 |
Overall Distance | 2,026m |
Overall Time | 23:36.4 |
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 25 |
Stroke Count | 204 |
Drag Factor | 112 |
March 19, 2022 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 25 | 153 | |
4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 25 | 152 | |
r: 5:20 | 13m | ||||||
4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 25 | 155 | |
r: 10:00 | 13m | ||||||
r26m |
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Workout Graph
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