Jessica Chaplin 30:06 BikeErg
11,289m
Meters
30:06.5
Time
2:40.0
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 69 |
| Revolution Count | 2098 |
| Power/kg | 0.1 |
| Drag Factor | 53 |
June 28, 2022 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 11,289m | 2:40.0 | 85 | 593 | 69 |
| 5:00.0 | 1,772m | 2:49.3 | 72 | 548 | 66 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 69 |
| 15:00.0 | 1,910m | 2:37.0 | 90 | 610 | 71 |
| 20:00.0 | 1,892m | 2:38.5 | 88 | 602 | 70 |
| 25:00.0 | 1,911m | 2:36.9 | 90 | 611 | 71 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 71 |
| 30:06.5 | 28m | 3:52.1 | 28 | 396 | 55 |
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Workout Graph
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