Jessica Chaplin 30:24 BikeErg
11,705m
Meters
30:24.8
Time
2:35.8
Pace
310
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 74 |
| Revolution Count | 2267 |
| Power/kg | 0.11 |
| Drag Factor | 46 |
June 27, 2022 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:24.8 | 11,705m | 2:35.8 | 92 | 617 | 74 | 106 |
| 5:00.0 | 1,720m | 2:54.4 | 66 | 527 | 67 | 89 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 74 | 103 |
| 15:00.0 | 1,953m | 2:33.6 | 97 | 632 | 75 | 110 |
| 20:00.0 | 1,994m | 2:30.4 | 103 | 653 | 76 | 107 |
| 25:00.0 | 1,971m | 2:32.2 | 99 | 641 | 77 | 110 |
| 30:00.0 | 1,976m | 2:31.8 | 100 | 644 | 79 | 115 |
| 30:24.8 | 166m | 2:29.3 | 105 | 661 | 80 | 114 |
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Workout Graph
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