Jessica Chaplin 30:06 BikeErg
10,820m
Meters
30:06.9
Time
2:46.9
Pace
279
Calories
93
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 47 |
| Revolution Count | 1720 |
| Power/kg | 0.09 |
| Drag Factor | 85 |
July 29, 2022 16:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 10,820m | 2:46.9 | 75 | 558 | 47 | 93 |
| 5:00.0 | 1,587m | 3:09.0 | 52 | 478 | 50 | 85 |
| 10:00.0 | 1,744m | 2:52.0 | 69 | 536 | 55 | 88 |
| 15:00.0 | 1,832m | 2:43.7 | 80 | 574 | 58 | 94 |
| 20:00.0 | 1,762m | 2:50.2 | 71 | 544 | 55 | 97 |
| 25:00.0 | 2,026m | 2:28.0 | 108 | 671 | 64 | 96 |
| 30:06.9 | 1,870m | 2:44.1 | 79 | 572 | 60 | 103 |
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Workout Graph
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