Jessica Chaplin 21:35 row
4,316m
Meters
21:35.7
Time
2:30.1
Pace
235
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 99 |
September 04, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.7 | 4,316m | 2:30.1 | 103 | 656 | 25 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 21:35.7 | 320m | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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