Jessica Chaplin 16:09 BikeErg
4,808m
Meters
16:09.1
Time
3:21.5
Pace
119
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| RPM | 57 |
| Revolution Count | 918 |
| Power/kg | 0.05 |
| Drag Factor | 49 |
September 13, 2022 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:09.1 | 4,808m | 3:21.5 | 43 | 447 | 57 |
| 5:00.0 | 1,331m | 3:45.3 | 31 | 405 | 51 |
| 10:00.0 | 1,458m | 3:25.7 | 40 | 438 | 56 |
| 15:00.0 | 1,635m | 3:03.4 | 57 | 494 | 62 |
| 16:09.1 | 385m | 2:59.4 | 61 | 508 | 66 |
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Workout Graph
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