Jessica Chaplin 40:28 BikeErg
13,431
Meters
40:28.1
Time
3:00.7
Pace
339
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 57 |
| Revolution Count | 2344 |
| Power/kg | 0.07 |
| Drag Factor | 58 |
October 05, 2022 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:28.1 | 13,431 | 3:00.7 | 59 | 503 | 339 | 57 |
| 5:00.0 | 1,627 | 3:04.3 | 56 | 492 | 41 | 49 |
| 10:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 56 |
| 15:00.0 | 1,519 | 3:17.4 | 45 | 456 | 38 | 54 |
| 20:00.0 | 1,634 | 3:03.5 | 57 | 494 | 41 | 59 |
| 25:00.0 | 1,707 | 2:55.7 | 64 | 521 | 43 | 61 |
| 30:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 62 |
| 35:00.0 | 1,726 | 2:53.8 | 67 | 529 | 44 | 62 |
| 40:00.0 | 1,644 | 3:02.4 | 58 | 498 | 41 | 59 |
| 40:28.1 | 126 | 3:43.0 | 32 | 408 | 3 | 57 |
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Workout Graph
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