Jessica Chaplin 21:12 BikeErg
7,436m
Meters
21:12.6
Time
2:51.1
Pace
189
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 58 |
| Revolution Count | 1236 |
| Power/kg | 0.08 |
| Drag Factor | 70 |
October 09, 2022 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:12.6 | 7,436m | 2:51.1 | 70 | 540 | 58 |
| 5:00.0 | 1,691m | 2:57.4 | 63 | 515 | 53 |
| 10:00.0 | 1,763m | 2:50.1 | 71 | 544 | 59 |
| 15:00.0 | 1,781m | 2:48.4 | 73 | 552 | 60 |
| 20:00.0 | 1,783m | 2:48.2 | 73 | 552 | 60 |
| 21:12.6 | 419m | 2:53.2 | 67 | 531 | 59 |
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Workout Graph
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