Jessica Chaplin 21:23 BikeErg
7,059m
Meters
21:23.1
Time
3:01.7
Pace
177
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 55 |
| Revolution Count | 1182 |
| Power/kg | 0.07 |
| Drag Factor | 72 |
February 07, 2023 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:23.1 | 7,059m | 3:01.7 | 58 | 500 | 55 |
| 5:00.0 | 1,524m | 3:16.8 | 46 | 457 | 51 |
| 10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 57 |
| 15:00.0 | 1,751m | 2:51.3 | 70 | 539 | 59 |
| 20:00.0 | 1,641m | 3:02.8 | 57 | 497 | 55 |
| 21:23.1 | 441m | 3:08.4 | 52 | 480 | 53 |
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Workout Graph
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