Jessica Chaplin 45:05 BikeErg
15,896m
Meters
45:05.8
Time
2:50.2
Pace
405
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 60 |
| Revolution Count | 2735 |
| Power/kg | 0.09 |
March 15, 2023 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.8 | 15,896m | 2:50.2 | 71 | 544 | 60 |
| 5:00.0 | 1,727m | 2:53.7 | 67 | 529 | 57 |
| 10:00.0 | 1,722m | 2:54.2 | 66 | 527 | 57 |
| 15:00.0 | 1,775m | 2:49.0 | 72 | 549 | 60 |
| 20:00.0 | 1,730m | 2:53.4 | 67 | 530 | 60 |
| 25:00.0 | 1,771m | 2:49.3 | 72 | 547 | 61 |
| 30:00.0 | 1,774m | 2:49.1 | 72 | 549 | 62 |
| 35:00.0 | 1,809m | 2:45.8 | 77 | 564 | 63 |
| 40:00.0 | 1,783m | 2:48.2 | 73 | 552 | 62 |
| 45:00.0 | 1,788m | 2:47.7 | 74 | 555 | 63 |
| 45:05.8 | 18m | 5:22.2 | 10 | 336 | 48 |
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Workout Graph
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