Jessica Chaplin 16:17 BikeErg
5,430m
Meters
16:17.6
Time
3:00.0
Pace
135
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 48 |
| Revolution Count | 797 |
| Power/kg | 0.07 |
| Drag Factor | 123 |
January 19, 2024 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:17.6 | 5,430m | 3:00.0 | 60 | 506 | 48 |
| 5:00.0 | 1,626m | 3:04.5 | 56 | 491 | 52 |
| 10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 49 |
| 15:00.0 | 1,717m | 2:54.7 | 66 | 525 | 46 |
| 16:17.6 | 424m | 3:03.0 | 57 | 496 | 46 |
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Workout Graph
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