Jessica Chaplin 23:53 BikeErg
8,780
Meters
23:53.0
Time
2:43.2
Pace
230
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 60 |
| Revolution Count | 1441 |
| Power/kg | 0.1 |
| Drag Factor | 76 |
January 26, 2024 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:53.0 | 8,780 | 2:43.2 | 81 | 577 | 230 | 60 |
| 5:00.0 | 1,703 | 2:56.1 | 64 | 520 | 43 | 56 |
| 10:00.0 | 1,736 | 2:52.8 | 68 | 533 | 44 | 57 |
| 15:00.0 | 1,715 | 2:54.9 | 65 | 525 | 43 | 57 |
| 20:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 65 |
| 23:53.0 | 1,634 | 2:22.5 | 121 | 715 | 46 | 70 |
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Workout Graph
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