Jessica Chaplin 21:48 BikeErg
7,548m
Meters
21:48.2
Time
2:53.3
Pace
190
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 57 |
| Revolution Count | 1241 |
| Power/kg | 0.08 |
| Drag Factor | 76 |
March 07, 2024 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:48.2 | 7,548m | 2:53.3 | 67 | 531 | 57 |
| 5:00.0 | 1,609m | 3:06.4 | 54 | 485 | 53 |
| 10:00.0 | 1,748m | 2:51.6 | 69 | 538 | 58 |
| 15:00.0 | 1,802m | 2:46.4 | 76 | 561 | 59 |
| 20:00.0 | 1,747m | 2:51.7 | 69 | 537 | 58 |
| 21:48.2 | 643m | 2:48.2 | 73 | 552 | 59 |
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Workout Graph
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