Jessica Chaplin 21:48 BikeErg
7,548
Meters
21:48.2
Time
2:53.3
Pace
190
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 57 |
| Revolution Count | 1241 |
| Power/kg | 0.08 |
| Drag Factor | 76 |
March 07, 2024 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:48.2 | 7,548 | 2:53.3 | 67 | 531 | 190 | 57 |
| 5:00.0 | 1,609 | 3:06.4 | 54 | 485 | 40 | 53 |
| 10:00.0 | 1,748 | 2:51.6 | 69 | 538 | 44 | 58 |
| 15:00.0 | 1,802 | 2:46.4 | 76 | 561 | 46 | 59 |
| 20:00.0 | 1,747 | 2:51.7 | 69 | 537 | 44 | 58 |
| 21:48.2 | 643 | 2:48.2 | 73 | 552 | 16 | 59 |
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Workout Graph
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