Jessica Chaplin 5000m row
5,000m
Meters
43:26.4
Time
4:20.6
Pace
292
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 13 |
| Stroke Count | 577 |
| Drag Factor | 113 |
April 09, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.4 | 5,000m | 4:20.6 | 20 | 368 | 13 |
| 7:27.2 | 1,000m | 3:43.6 | 31 | 407 | 16 |
| 9:01.3 | 2,000m | 4:30.6 | 18 | 360 | 13 |
| 9:01.8 | 3,000m | 4:30.9 | 18 | 360 | 13 |
| 8:43.7 | 4,000m | 4:21.8 | 19 | 367 | 13 |
| 9:12.4 | 5,000m | 4:36.2 | 17 | 357 | 12 |
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Workout Graph
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