Fabio Verzelloni 4:07 row
817m
Meters
4:07.8
Time
2:31.6
Pace
44
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 103 |
April 19, 2017 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 817m | 2:31.6 | 100 | 645 | 31 |
| 4:07.0 | 2,478m | 0:49.8 | 2827 | 10030 | 31 |
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