Fabio Verzelloni 30:00 row

6,877m

Meters

30:00.0

Time

2:10.8

Pace

416

Calories

Average Watts156
Calories Per Hour837
Stroke Rate27
Stroke Count813
Drag Factor124

June 19, 2017 12:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,877m 2:10.8 156 837 27
6:00.0 1,312m 2:17.1 136 766 29
12:00.0 1,341m 2:14.2 145 798 28
18:00.0 1,377m 2:10.7 157 839 28
24:00.0 1,368m 2:11.5 154 828 26
30:00.0 1,479m 2:01.7 194 968 26

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Workout Graph

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