Fabio Verzelloni 1000m row
1,000m
Meters
3:52.3
Time
1:56.1
Pace
67
Calories
166
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 205 |
August 08, 2017 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 30 | 166 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 30 | 153 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 29 | 165 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 30 | 169 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 31 | 173 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 31 | 173 |
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Workout Graph
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