Fabio Verzelloni 1000m row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
69
Calories
167
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1161 |
Stroke Rate | 28 |
Stroke Count | 107 |
Drag Factor | 189 |
August 24, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 28 | 167 |
0:45.4 | 200m | 1:53.5 | 239 | 1123 | 29 | 150 |
0:46.0 | 400m | 1:55.0 | 230 | 1092 | 27 | 166 |
0:45.9 | 600m | 1:54.7 | 232 | 1097 | 27 | 171 |
0:43.5 | 800m | 1:48.7 | 272 | 1236 | 30 | 174 |
0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 29 | 176 |
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Workout Graph
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