Fabio Verzelloni 4:09 row
1,029m
Meters
4:09.5
Time
2:01.2
Pace
74
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 227 |
August 28, 2017 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,029m | 2:01.2 | 196 | 976 | 28 |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 33 |
| 3:39.9 | 500m | 1:51.2 | 255 | 1176 | 31 |
| 3:52.1 | 29m | 3:30.3 | 38 | 429 | 20 |
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Workout Graph
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