Fabio Verzelloni 15:00 row
3,352m
Meters
15:00.0
Time
2:14.2
Pace
196
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 209 |
October 25, 2017 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,352m | 2:14.2 | 145 | 797 | 29 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 30 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 29 |
| 9:00.0 | 678m | 2:12.7 | 150 | 814 | 28 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 28 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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