Fabio Verzelloni 13:01 row
3,011m
Meters
13:01.1
Time
2:09.7
Pace
184
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 371 |
| Drag Factor | 124 |
January 17, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.1 | 3,011m | 2:09.7 | 160 | 851 | 29 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 31 |
| 8:33.1 | 1,000m | 2:04.7 | 180 | 920 | 28 |
| 12:53.5 | 1,000m | 2:10.2 | 159 | 845 | 28 |
| 12:57.9 | 11m | 3:20.0 | 44 | 450 |
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Workout Graph
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