Fabio Verzelloni 15:00 row
3,483m
Meters
15:00.0
Time
2:09.1
Pace
214
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 120 |
February 20, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,483m | 2:09.1 | 162 | 858 | 29 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 25 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 30 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 31 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 31 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 32 |
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Workout Graph
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